Hello. Are you a current client? Sign in

Back

My Holistic Self

Book an Appointment at My Holistic Self Counselling - Rebirth of the Mind, Body, and Spirit: A spiritual approach to personal development.

Welcome to our online booking site

Sessions
Session

Counselling / Psychology / Mental Health

Using an integrative counselling approach, we help you to connect with your Higher Self and bring healing through this connection. The goal of counselling is to help people improve their mental, emotional and physical health while encouraging positive relationships with themselves, others and the larger community. Our focus is to help individuals heal, grow and expand, to become aware o... Read More

Using an integrative counselling approach, we help you to connect with your Higher Self and bring healing through this connection.

The goal of counselling is to help people improve their mental, emotional and physical health while encouraging positive relationships with themselves, others and the larger community. Our focus is to help individuals heal, grow and expand, to become aware of their inner strengths and reach for their goals. We achieve this by providing a safe space, listening to your concerns, and customizing a treatment plan to meet your unique needs. The building of a trusting and comfortable relationship between the client(s) and therapist is important as therapy may cover topics of distress, therefore questions or comments on the counselling process are invited at any time.

Spiritual Services provided by Perpetual Wonderment Ministry

These services are offered through Perpetual Wonderment Ministries and centre on empowerment of the True Self. As we journey together, we make space to heal from experiences and negative limiting beliefs, to grow mentally, emotionally and spiritually. It is in a place of connection and congruence we realize the conditioned beliefs we have grown up with are the very things causing us pain ... Read More

These services are offered through Perpetual Wonderment Ministries and centre on empowerment of the True Self. As we journey together, we make space to heal from experiences and negative limiting beliefs, to grow mentally, emotionally and spiritually.

It is in a place of connection and congruence we realize the conditioned beliefs we have grown up with are the very things causing us pain and anxiety. When we can let go of conditioned thinking and gain separation from the collective consciousness, we see Truth manifest in our experience. It is in this place that we heal, that we grow, that we expand.

Coaching

Life Coaching for Adults and Children

Energy Healing Services provided by Perpetual Wonderment Ministry

Reiki, Sekhem, Aqualead and Nokti all use vibrational energy to balance the mind, body and spirit. These energy healing modalities can be used independently or alongside other treatment models as an adjunct treatment to promote relaxation, reduce pain and enhance personal well-being.

Jennifer Jurkofsky MA, RP, CCC

Jennifer started in the field of mental health in 2000, working collaboratively with clients facing a range of mental health concerns including addictions, anger, anxiety, depression, trauma, grief, general life stresses, relationship and self-esteem/empowerment goals.

Jennifer has a Bachelor of Science, Bachelor of Social Work, and Master of Arts in Counselling Psychology. She is a Registered Psychotherapist with CRPO and a Certified Canadian Counsellor with the CCPA. Jennifer is a EMDRIA approved EMDR Practitioner, Reiki Master, Certified Therapeutic Art and Mindfulness Coach and a Registered ACT (Acceptance and Commitment Therapy) Counsellor through the Association for Contextual Behavioural Science.

Her extensive work in the field of mental health includes the roles of social worker, therapist, behavioural therapist, life coach, mindfulness practitioner, mental health consultant and trainer. Jennifer’s efforts in the mental health field have been recognized in the Manchester and the Cambridge Who’s Who among Social Workers and Executives and Professionals in Mental Health “Honours Edition,” as well as the International Society of Female Professionals.

Jennifer started in the field of mental health in 2000, working collaboratively with clients faci... Read More

Alycia Rioux MACP (In Progress), RP (Qualifying)

I strive to create a space where clients feel heard, respected, and accepted — especially adolescents and adults navigating life transitions. I’m particularly passionate about working with issues related to depression, anxiety, interpersonal relationships and communication, self-esteem, and stress. My therapeutic practice is primarily influenced by Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SBFT), Acceptance and Commitment Therapy (ACT), and Humanistic approaches. I take an empathetic, client-centred, and holistic approach, prioritizing the therapeutic relationship as the foundation for growth. I focus on supporting individuals in recognizing patterns that no longer serve them and aligning their lives with their core values, increasing self-awareness and promoting meaningful change. My approach is grounded in evidence-based practices, but centred around you. I focus on understanding your story, strengths, and interests to support you in ways that feel genuine, empowering, and tailored to you.

I strive to create a space where clients feel heard, respected, and accepted — especially adolesc... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book
My Holistic Self Counselling - Rebirth of the Mind, Body, and Spirit: A spiritual approach to personal development.
Located at: 320 March Rd, Suite 604, Ottawa
Directions & Map | All Locations

Need Help? 343.883.3884 jennifer@myholisticself.com